Calm

This popular meditation app normally cost £50-£60/year for a subscription, but it’s released free content specifically to help those struggling with anxiety and stress at this time.

  • Calm is offering ‘soothing meditations’, a ‘calm masterclass’, ‘calm kids’ and mindfulness resources. They’re available via its website – see Calm’s free content.
❤️ SHARING IS CARING ❤️

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